Air Fryer Cajun Prawn Gumbo Cornbread Pots

AF-200 Crew Seafood Recipe

Air Fryer Cajun Prawn Gumbo Cornbread Pots

Gumbo builds dark roux, the Cajun vegetable trinity, okra and spice into a gravy that deserves something sturdy alongside. Prawns keep this version coastal and quick. Small cornbread rounds cook separately while the gumbo base develops in a heatproof dish. They sit on top at the end, crisp above and ready to soak underneath.

Air Fryer Cajun Prawn Gumbo Cornbread Pots
Air Fryer Cajun Prawn Gumbo Cornbread Pots preparation stage

You’ll Need

For the Gumbo
500g raw peeled king prawns
100g andouille or smoked sausage, sliced
40g butter
40g plain flour
1 small onion, finely diced
1 celery stick, finely diced
1 green pepper, finely diced
2 garlic cloves, finely grated
150g okra, sliced
400ml hot chicken or shellfish stock
2 tsp Cajun seasoning
1 tsp Worcestershire sauce

For the Cornbread Rounds
120g fine cornmeal
60g plain flour
1 tsp baking powder
1 egg, beaten
140ml buttermilk
25g butter, melted

Optional but dangerous
Hot pepper sauce
Sliced spring onions
Cold lager

Method

Melt the butter in a deep heatproof dish, stir in the flour and air fry at 190°C for 7 minutes, stirring often.

Add the onion, celery, pepper, garlic and sausage and cook for 7 minutes more.

Stir in the okra, stock, Cajun seasoning and Worcestershire sauce.

Cover and air fry at 180°C for 15 minutes, stirring halfway.

Mix the cornbread ingredients and divide between four oiled silicone muffin cups.

Air fry the cornbread at 180°C for 10-12 minutes until risen and cooked through.

Stir the prawns into the bubbling gumbo and air fry at 185°C for 5-6 minutes.

Check the prawns are opaque and the gumbo is piping hot.

Divide between pots, top with the cornbread rounds and finish with spring onions.

Lad Tip: Stir the roux every minute as it darkens. A good roux smells nutty; a neglected one smells like the smoke alarm is about to contribute to dinner.

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