Air-Fryer Garlic Chilli Chicken Broccoli Trays

AF-200 Crew Recipe

Air-Fryer Garlic Chilli Chicken Broccoli Trays

Some of the best dinners are the simplest. Tender chicken, crisp broccoli, plenty of fresh garlic and a punchy chilli glaze all roasted together until everything is coated in a glossy, savoury sauce. It's quick enough for a weeknight, satisfying enough for a weekend and proves that a tray full of everyday ingredients can still taste absolutely brilliant. Fresh. Fiery. Full of flavour.

Air-Fryer Garlic Chilli Chicken Broccoli Trays
Air-Fryer Garlic Chilli Chicken Broccoli Trays preparation stage

You’ll Need

For the Chicken
600g chicken thigh fillets, cut into bite-sized chunks
1 tbsp vegetable oil, 1 tsp garlic granules
1 tsp smoked paprika, 1 tsp sea salt, ½ tsp cracked black pepper

For the Tray
300g broccoli florets, 1 red pepper, sliced
1 small red onion, sliced, 4 garlic cloves, finely sliced

Garlic Chilli Sauce
2 tbsp light soy sauce, 1 tbsp oyster sauce, 1 tbsp sweet chilli sauce
1 tbsp honey
1 tsp sesame oil
1 tsp rice vinegar
1 tsp chilli flakes
1 tsp cornflour mixed with 1 tbsp cold water

To Finish
2 spring onions, sliced
1 tbsp toasted sesame seeds

Optional but Dangerous

Cooked jasmine rice

Sliced fresh red chilli

Pickled cucumber

Sriracha

Lime wedges

Method

Preheat your air fryer to 200°C.

Toss the chicken with the vegetable oil, garlic granules, smoked paprika, sea salt and black pepper until evenly coated.

Place the chicken into the air fryer basket and cook for 8 minutes.

Add the broccoli, red pepper, onion and sliced garlic.

Continue cooking for 7–9 minutes, shaking halfway through, until the chicken is cooked through, the broccoli is tender with lightly charred edges and the vegetables are roasted.

Meanwhile, whisk together the soy sauce, oyster sauce, sweet chilli sauce, honey, sesame oil, rice vinegar and chilli flakes in a small saucepan.

Bring to a gentle simmer, then stir in the cornflour mixture and cook until the sauce becomes glossy and lightly thickened.

Transfer the cooked chicken and vegetables to a large bowl.

Pour over the hot garlic chilli sauce and toss until everything is evenly coated.

Return to the air fryer for 2 minutes at 190°C, allowing the glaze to cling to the chicken and vegetables.

Finish with sliced spring onions and toasted sesame seeds.

Serve immediately on its own or over fluffy jasmine rice.

Lad Tip: Add the garlic with the vegetables, not at the very beginning. That gives it enough time to soften and sweeten without burning, so you get loads of fresh garlic flavour instead of bitter crispy bits.

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