Air-Fryer Japanese Miso Aubergine Chicken Trays

AF-200 Crew Recipe

Air-Fryer Japanese Miso Aubergine Chicken Trays

Easy air-fryer japanese miso aubergine chicken trays with measured UK ingredients, practical timings and proper global chicken flavour.

Miso and aubergine are a proven Japanese pairing because the vegetable drinks in salty-sweet glaze without losing its smoky edges. Chicken turns that side dish into a full tray.

The aubergine gets a head start, then the chicken joins before both are brushed with miso, mirin and ginger. The final blast caramelises the glaze instead of burning it.

Air-Fryer Japanese Miso Aubergine Chicken Trays
Air-Fryer Japanese Miso Aubergine Chicken Trays preparation stage

You’ll Need

For the Tray
650g chicken thigh fillets, cut into large pieces
1 large aubergine, cut into 3cm cubes
1 tbsp sesame oil
½ tsp sea salt

For the Miso Glaze
2 tbsp white miso paste
1 tbsp mirin
1 tbsp soy sauce
1 tbsp honey
1 tsp grated ginger
1 garlic clove, finely grated
1 tbsp water

To Finish
2 spring onions, finely sliced
1 tsp sesame seeds

Optional but Dangerous
Japanese mayonnaise
Steamed rice
Chilli oil

Method

Preheat your air fryer to 195°C.

Toss the aubergine with half the sesame oil and the salt.

Air fry for 8 minutes, shaking halfway.

Toss the chicken with the remaining sesame oil and add it to the basket.

Air fry for 10-12 minutes, shaking twice.

Mix the miso, mirin, soy, honey, ginger, garlic and water.

Transfer the chicken and aubergine to a heatproof tray and brush over the glaze.

Air fry at 190°C for 3-4 minutes until sticky and caramelised.

Check the thickest chicken piece reaches 75°C.

Finish with spring onions and sesame seeds.

Lad Tip: Miso contains sugar and catches quickly. Cook the chicken first, glaze late and keep an eye on the last minute, caramelised is excellent, carbonised is paperwork.

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