Air Fryer Ghanaian Red Red Black-Eyed Pea & Plantain Pots

AF-200 Crew Budget Bouncers Recipe

Air Fryer Ghanaian Red Red Black-Eyed Pea & Plantain Pots

Red red is Ghana's deeply seasoned black-eyed pea stew, named for the colour of palm oil and tomatoes and commonly served with sweet fried plantain. Tinned peas make it weeknight practical. The stew bubbles under cover while the air fryer caramelises plantain with a fraction of the usual oil.

Air Fryer Ghanaian Red Red Black-Eyed Pea & Plantain Pots
Air Fryer Ghanaian Red Red Black-Eyed Pea & Plantain Pots preparation stage

You’ll Need

For the Red Red
3 x 400g tins black-eyed peas, drained
1 large onion, finely chopped
2 garlic cloves, finely grated
20g fresh ginger, finely grated
1 x 400g tin chopped tomatoes
1 tbsp tomato puree
1 tsp smoked paprika
1/2 tsp cayenne pepper
1 tbsp red palm oil or vegetable oil
250ml hot vegetable stock
Sea salt
For the Plantain
2 ripe plantains, cut into 1cm slices
1 tsp vegetable oil
Pinch of sea salt
Optional but dangerous
Freshly cooked rice
Chopped spring onion
Extra chilli
Equipment
One 1.8-litre deep heatproof dish and foil

Method

Preheat your air fryer to 180°C.

Put the onion and oil in the heatproof dish and air fry for 6 minutes.

Stir in the garlic, ginger, tomato puree, paprika and cayenne and cook for 2 minutes.

Add the tomatoes, black-eyed peas, stock and salt. Cover tightly and air fry for 15 minutes.

Mash a ladleful of peas against the side and stir them back in to thicken the stew.

Toss the plantain with the oil and salt and air fry at 195°C for 10-12 minutes, turning once.

Uncover the stew for its final 5 minutes if it needs reducing.

Divide between pots and pile the caramelised plantain on top.

Lad Tip: Use properly ripe plantain with mostly black skin. Green plantain stays starchy; yellow plantain merely behaves; blackened plantain brings the caramel.

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